Powell Performance Blog

  • Allergy Free Snacks-Butters

    by Matthew Powell
    Nut butters seem to be everywhere and for good reason.  They're delicious, pair well with an endless variety of foods, travel well and our favorite...
    Posted in On the Go Snacks

  • Allergy Free Snacks-Granola & Trail Mix

    by Matthew Powell
    We all know that granola and trail mix can provide a great macronutrient source, and huge bonus, it travels great! I mean, it is called trail mix f...
    Posted in On the Go Snacks

  • Allergy Free Snacks - Bars

    by Matthew Powell
    Protein and snack bars are a must have for busy athletes who need to recharge or aid recovery with something quick.    With so many bars containing...
    Posted in on, On the Go Snacks

  • On the Go-Protein Shakes

    by Matthew Powell
    Let's face it, we're all busy, sometimes because of that we look for the quickest and easiest options. Sometimes to make it even quicker it's easie...
    Posted in On the Go Snacks

  • On The Go - Meat Bars & Sticks

    by Matthew Powell
    Whether you are trying to add some protein or just need a delicious healthy snack at hand to make it through your next activity, these meat bars a...
    Posted in On the Go Snacks

  • On The Go - Snack Bars

    by Matthew Powell
    When looking for simple, easy snack ideas, it is hard to beat the convenience of individually wrapped bars. They are perfect for on-the-go snacks,...
    Posted in On the Go Snacks

  • On The Go - Single Serving Snacks

    by Matthew Powell
    Single serving snacks are a great way to help you hit your nutrition goals stress free. They easily travel with you and each serving is already po...
    Posted in On the Go Snacks

  • On The Go - Store Bought Breakfast Options - Kodiak Products

    by Matthew Powell
    Muffins, flapjacks and chocolate are back on the table thanks to Kodiak Cakes’ breakfast line. Here are our favorite breakfasts that you can enjoy ...
    Posted in On the Go Snacks